Find out more about the honouree

My name is Dechen Wangdi, and I am 30 years old. Since 2020, I have been working with Queer Voices of Bhutan (QVOB), both as a volunteer and as part of the core team in developing advocacy content such as the widely popular Queer Talks Bhutan (Seasons 1–5). I identify as queer and firmly believe that gender and gender roles are social constructs.

I work at the intersection of SOGIESC advocacy, climate change, journalism, and storytelling.

Since joining Queer Voices of Bhutan in 2020, I have played various roles as the organization evolved from its early stage. I helped produce Queer Talks Bhutan, a flagship podcast series envisioning a society where queer people shape their own narratives and storytelling becomes a tool for social change.

Additionally, I contributed to producing Bhutan’s first educational resource booklets on SOGIESC, a groundbreaking step toward increasing public understanding of diverse identities. When QVOB formed its first Executive Board, I was elected as the President, helping guide its strategic and advocacy direction.

Beyond my work in the LGBT+ movement, I founded Humans of Thimphu, a storytelling platform that amplifies the voices of people from all walks of life, including queer and marginalized communities. I also work as a freelance journalist, contributing to international media organizations such as Agence France-Presse (AFP), and as a research assistant for the Bhutan Climate Literacy Project.

What one achievement you’ve accomplished that you’re most proud of?
Why?

One of the achievements I am most proud of is leading a study on the unmet mental health needs of young queer people in Bhutan and Nepal.

Alongside Save the Children Bhutan and Nepal, Blue Diamond Society, Pride Bhutan, and Queer Voices of Bhutan, I served as one of the lead researchers for the project. Over several months, we interviewed hundreds of young queer individuals, gathering data and insights on their mental health experiences.

The study produced key findings and recommendations, which we presented to relevant ministries and mental health practitioners in both countries. It was deeply fulfilling to see our research contribute to shaping conversations and policies around queer mental health—an area that remains under-addressed in our region.

What do you find most challenging about your work?
Why?

The most challenging aspect of my work is maintaining a healthy work-life balance.

Working in civil society and journalism is immensely rewarding but also demands long hours, emotional labor, and constant dedication. Despite these challenges, seeing the real impact of the work—in the lives we touch and the narratives we shift—continues to motivate me and give purpose to what I do.

What do you do to recharge your battery?

To recharge, I engage in wellness activities such as meditation and physical exercise. I also take breaks whenever possible—traveling, reading, or having meaningful conversations with friends, especially about mental health and personal growth. These moments help me stay grounded and rejuvenated.

What is your vulnerability and how do you overcome it?

My biggest vulnerability is being prone to burnout. I often experience periods of intense productivity followed by phases of exhaustion or inactivity.

In the past, I would spiral into depressive episodes during these lows. However, I have learned to manage burnout better by acknowledging it early, taking rest without guilt, and talking openly about my struggles. Reaching out to friends and family for support has been crucial in overcoming these moments and maintaining emotional balance.

You have been nominated for the Community Hero category.
What was your reaction and please, tell us why?

I was genuinely elated and honored to be nominated.

The Community Hero Award recognizes individuals who often work quietly behind the scenes—those contributing to HIV advocacy, LGBT+ rights, and support for vulnerable populations. These individuals play a vital role in reducing suffering caused by stigma, discrimination, and lack of access to basic rights.

I feel deeply grateful to be considered among them and view this nomination as a recognition of collective effort rather than an individual achievement. 

With changes that we are currently experiencing politically affecting our movement and sustainability, what is a warm/hopeful message that you would like to share with the communities in the Asia Pacific?

Historically, our community has faced political repression, discrimination, and invisibility—yet we have continued to resist, rebuild, and thrive.

These challenges, too, shall pass. Let us use these difficult times to reflect, find gratitude, and celebrate small victories. Our resilience and solidarity have always been our strength, and they will continue to guide us as we shape a more inclusive and compassionate future for all. 

Anything else you would like to share?

Nothing further—thank you.”

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